At Sardis Health Foods our specialty is helping people maintain and improve their health through nutritional supplements and diet. All of our staff members have taken health related courses, attended seminars and are knowledgeable in the products we carry.
We also carry a wide variety of wheat and gluten free products and flours for those people who are on restricted diets.
Drop by and check us out.
We are located in the Chilliwack Mall.
Beans are one of the five least allergenic foods. They’re high in protein and are well endowed with thiamine, niacin, vitamin B6, and folic acid as well as calcium, iron, phosphorus, and potassium. Beans are a boon to those on weight-loss diets. By retaining water in the digestive tract, beans promote a feeling of fullness that delays the return of hunger.