Sardis Health Foods  
Free Membership Offer! Receive free e-mail newsletters about healthy living, our store and more.
Your E-mail:     
Healthy Recipes Reference Room About Our Store Monday, September 06, 2010
Search Site
Healthy Recipes
  
Sign In
My Account
Contact Us

 

At Sardis Health, based in British Columbia, Canada,  our specialty is helping people maintain and improve their health through nutritional supplements and diet.

Quick Hot Spiced Cider
Authored By:  Processed Apples Institute
Perfect for sipping by the fire.
Diet Types: Dairy Free, Low Fat, Low Sodium, Vegan, Vegetarian
Ingredients:
  • 8 cups Apple Cider
  • 2 tablespoons brown sugar
  • 1 teaspoon whole allspice
  • 1 teaspoon whole cloves
  • cinnamon sticks
  • Serves: 6
    Cooking Time: Under 30 minutes
    Instructions:
    Combine first four ingredients in a large pot. Bring to a boil. Let simmer 15 minutes. Strain and serve. Add cinnamon stick to each mug before serving.

    Printable Version E-mail a Friend
    Sardis Health Foods Healthy Recipes
    Citrus Slaw
    A great no-fat alternative to old fashioned cole-slaw.

    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 6
    Amount Per Serving 
    Calories 175
    Calories from Fat 4
     % Daily Value*
    Total Fat 0g1%
      Saturated Fat 0g0%
    Sodium 13mg1%
    Total Carbs 44g14%
      Dietary Fiber 0g2%
    Protein 0g 
    Calcium3%
    Iron9%
    Vitamin A0%
    Vitamin C4%
    Vitamin B-65%
    Folate0%
    Thiamin7%
    Riboflavin6%
    Niacin2%
    Pantothenic acid2%
    Zinc1%
    Copper5%
    Manganese25%
    Selenium1%
    Magnesium3%
    Phosphorus2%
    Potassium12%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Home | Product Showcase | About Our Store | Retailing Award | Alive Magazine | Reference Room | News & Features | Health Calculators | Health Assessments | Healthy Recipes | Ingredient Glossary | The Healthy Shopper | My Account | My Email Subscription | Contact Us | Privacy Policy | Terms of Use |



    Powered By Living Naturally