Sardis Health Foods - Healthy Recipes

At Sardis Health, based in British Columbia, Canada, our specialty is helping people maintain and improve their health through nutritional supplements and diet.

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Strawberry-Papaya Breakfast Smoothie

	Ahhhhh!

	For Lunch:
	Split Pea Soup

	Serve with cornbread and a salad.

	For Dinner:
	Chicken Scampi

	Be sure not to marinate more than 30 minutes otherwise the lemon juice will toughen the chicken.

	For Snack:
	Fruit Salad Deluxe

	A real treat for hot weather snacking.

Soba Noodle Salad with Shallots

Serve with a crunchy cucumber-tomato salad.

134-45610 Luckakuck

Sardis, BC V2R 1A2
(604) 858-9111

(fax)
	Email Our Store
	Driving Directions

STORE HOURS

Mon	9:30am - 5:30pm
Tue	9:30am - 5:30pm
Wed	9:30am - 5:30pm
Thu	9:30am - 9:00pm
Fri	9:30am - 9:00pm
Sat	9:30am - 5:30pm
Sun	12:00pm - 5:00pm

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