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Healthy Recipes Reference Room About Our Store Monday, September 06, 2010
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At Sardis Health, based in British Columbia, Canada, our specialty is helping people maintain and improve their health through nutritional supplements and diet.
Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Apple-Spice Dried Plum Griddle Cakes
 Serve these warm with the Apple Spice Topping.
 For Lunch:
 Mediterranean Vegetable & Walnut Salad
 So nutritious. This salad is high in vitamin A (as beta carotene), vitamin C, folate and fiber.
 
 For Dinner:
 Soy Macaroni & Cheese
 Kids love this.
 For Snack:
 Debb's Tabouli
 Use cayenne pepper to give it some kick.
 
Sardis Health Foods Healthy Recipes
Lemon Rice with Garlic and Dill
Bright flavors for brown rice.
Sardis Health Foods Health Store News
  134-45610 Luckakuck
  Sardis, BC V2R 1A2
  (604) 858-9111
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  STORE HOURS
 Mon 9:30am - 5:30pm
 Tue 9:30am - 5:30pm
 Wed 9:30am - 5:30pm
 Thu 9:30am - 9:00pm
 Fri 9:30am - 9:00pm
 Sat 9:30am - 5:30pm
 Sun 12:00pm - 5:00pm
  

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